{"id":2472,"date":"2025-04-10T08:11:10","date_gmt":"2025-04-10T08:11:10","guid":{"rendered":"https:\/\/centrepsicologiajaumeprimer.com\/psychological-care-for-insomnia-in-girona\/"},"modified":"2026-07-05T09:40:35","modified_gmt":"2026-07-05T09:40:35","slug":"insomnia-therapy-girona","status":"publish","type":"page","link":"https:\/\/centrepsicologiajaumeprimer.com\/en\/insomnia-therapy-girona\/","title":{"rendered":"Psychological Care for Insomnia"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2472\" class=\"elementor elementor-2472 elementor-1254\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b834437 e-flex e-con-boxed e-con e-parent\" data-id=\"b834437\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b88482f elementor-widget elementor-widget-heading\" data-id=\"4b88482f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Sleep Disorder or Insomnia Therapy in Girona | Improve Rest<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ee13d48 elementor-icon-list--layout-inline elementor-align-center elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"3ee13d48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/centrepsicologiajaumeprimer.com\/en\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Home<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Treatments<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-309f6c3a e-flex e-con-boxed e-con e-parent\" data-id=\"309f6c3a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-19b4b1ac e-con-full e-flex e-con e-child\" data-id=\"19b4b1ac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31e2de38 elementor-widget elementor-widget-image\" data-id=\"31e2de38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/centrepsicologiajaumeprimer.com\/wp-content\/uploads\/2025\/04\/terapia-insomni-girona-1024x682.jpg\" class=\"attachment-large size-large wp-image-2112\" alt=\"Woman receiving insomnia therapy in Girona.\" srcset=\"https:\/\/centrepsicologiajaumeprimer.com\/wp-content\/uploads\/2025\/04\/terapia-insomni-girona-1024x682.jpg 1024w, https:\/\/centrepsicologiajaumeprimer.com\/wp-content\/uploads\/2025\/04\/terapia-insomni-girona-300x200.jpg 300w, https:\/\/centrepsicologiajaumeprimer.com\/wp-content\/uploads\/2025\/04\/terapia-insomni-girona-768x512.jpg 768w, https:\/\/centrepsicologiajaumeprimer.com\/wp-content\/uploads\/2025\/04\/terapia-insomni-girona-1536x1024.jpg 1536w, https:\/\/centrepsicologiajaumeprimer.com\/wp-content\/uploads\/2025\/04\/terapia-insomni-girona.jpg 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-714fc72 elementor-widget elementor-widget-heading\" data-id=\"714fc72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">When your body speaks and your mind won't let it rest<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d86d5bb elementor-widget elementor-widget-text-editor\" data-id=\"7d86d5bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"ng-star-inserted\">Finding effective\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">insomnia therapy in Girona<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0is the first step toward ending sleepless nights. We understand that not being able to sleep is more than just a physical issue; it\u2019s a signal from your mind and body that something needs attention. Whether it&#8217;s due to worries, stress, or\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">sleep-related anxiety<\/span><\/strong><span class=\"ng-star-inserted\">, insomnia reflects an imbalance that needs to be restored. At Centre de Psicologia Jaume Primer \u2013 Psic\u00f2legs Girona<\/span><span class=\"ng-star-inserted\">, our\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">English-speaking therapists<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0specialise in helping you turn those restless nights into restorative sleep.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7363f803 elementor-widget elementor-widget-heading\" data-id=\"7363f803\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why can't I sleep? Insomnia as a symptom<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71c2fba5 elementor-widget elementor-widget-text-editor\" data-id=\"71c2fba5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"ng-star-inserted\">When people seek an\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">insomnia specialist in Girona<\/span><\/strong><span class=\"ng-star-inserted\">, it&#8217;s often because their mind remains active while their body craves rest. Common underlying causes include:<\/span><\/p><ul><li><strong>Excessive thoughts:<\/strong>\u00a0The brain enters &#8220;problem-solving mode&#8221; and doesn&#8217;t allow itself to switch off.<\/li><li><strong>Accumulated stress:<\/strong>\u00a0Living at a fast pace keeps the nervous system on alert even when night comes.<\/li><li><strong>Sleep-related anxiety:<\/strong>\u00a0The fear of not sleeping well can make bedtime a source of increased tension.<\/li><li><strong>Unresolved emotional issues:<\/strong>\u00a0When silence and darkness arrive, the mind finds space to process what has been repressed during the day.<\/li><\/ul><p><span class=\"ng-star-inserted\">Our\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">insomnia treatment in Girona<\/span><\/strong><span class=\"ng-star-inserted\"> focuses not on &#8220;forcing&#8221; sleep, but on understanding and resolving these root causes.<\/span><\/p><p><span class=\"Y2IQFc\" lang=\"en\">You can see the study carried out by our clinical team with the different effective psychological interventions in sleep disorders on our <a href=\"https:\/\/centrepsicologiajaumeprimer.com\/en\/insomni-intervencio-psicologica\/\">blog<\/a>.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f28e7ec elementor-widget elementor-widget-heading\" data-id=\"4f28e7ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How our insomnia therapy in Girona works<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b758797 elementor-widget elementor-widget-text-editor\" data-id=\"3b758797\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"ng-star-inserted\">Our approach to\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">insomnia therapy in Girona<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0is personalised and practical. Our personalised\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">counseling for insomnia<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0will help you:<\/span><\/p><p><strong>1. Exploring the meaning of insomnia<\/strong><\/p><ul><li>Identifying thoughts and patterns that interfere with rest.<\/li><li>Understanding how your relationship with sleep has developed over time.<\/li><li>Discovering which emotional factors may be affecting your rest.<\/li><\/ul><p><strong>2. Changing the perception of night and rest<\/strong><\/p><ul><li>Reducing anxiety associated with not being able to sleep.<\/li><li>Effectively transforming nighttime routines tailored to you.<\/li><li>Developing a more natural relationship with sleep, without pressure or impositions.<\/li><\/ul><p><strong>3. Incorporating strategies to regulate body and mind<\/strong><\/p><ul><li>Learning stress management techniques for the daytime.<\/li><li>Implementing tools to calm the mind before sleep.<\/li><li>Using relaxation strategies that allow the body and mind to synchronise their rhythm.<\/li><\/ul><p>\u00a0<\/p><p><span class=\"ng-star-inserted\">As your\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">sleep therapist in Girona<\/span><\/strong><span class=\"ng-star-inserted\">, we will teach you stress management techniques and tools to quiet your mind, helping your body and mind get back in sync.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77db2078 elementor-widget elementor-widget-heading\" data-id=\"77db2078\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">What if insomnia was no longer a problem?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54bf0ba5 elementor-widget elementor-widget-text-editor\" data-id=\"54bf0ba5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">Imagine waking up feeling refreshed and energised. Imagine your bed being a place of peace, not a battleground. This is the goal of the\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">insomnia therapy<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0we offer.<\/span><\/p><p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">At Centre de Psicologia Jaume Primer \u2013 Psic\u00f2legs Girona, in the heart of Girona, we help you regain the serenity and rest you deserve. If you are looking for an <\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">English-speaking psychologist in Girona specialising in insomnia<\/span><\/strong><span class=\"ng-star-inserted\">, contact us today and take the first step toward transforming your nights.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54dbe71c elementor-widget elementor-widget-heading\" data-id=\"54dbe71c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Our Expert Insomnia Therapists in Girona<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-33ab3072 e-con-full e-flex e-con e-child\" data-id=\"33ab3072\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31c0d5c elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"31c0d5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/centrepsicologiajaumeprimer.com\/en\/dina-rahwan-khdair\/\" tabindex=\"-1\"><img decoding=\"async\" src=\"https:\/\/centrepsicologiajaumeprimer.com\/wp-content\/uploads\/elementor\/thumbs\/millor-psicoleg-girona-rnchdkjx7f0uzwreb9ms6s6e77wn2uidyvfm683n2g.jpg\" title=\"millor-psicoleg-girona\" alt=\"best psychologists in Girona\" loading=\"lazy\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/centrepsicologiajaumeprimer.com\/en\/dina-rahwan-khdair\/\">Dina Rahwan<\/a><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3cd6ea elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"a3cd6ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/centrepsicologiajaumeprimer.com\/en\/gemma-costa-psicologa-girona\/\" tabindex=\"-1\"><img decoding=\"async\" src=\"https:\/\/centrepsicologiajaumeprimer.com\/wp-content\/uploads\/elementor\/thumbs\/gemma-costa-1-rf7s8u3x8vmqmcj6evkpd33xeqdyctyw0cx2qegih4.webp\" title=\"gemma costa (1)\" alt=\"Retrat d\u2019Anna S\u00e1nchez, psic\u00f2loga general sanit\u00e0ria del Centre de Psicologia Jaume Primer a Girona\" loading=\"lazy\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/centrepsicologiajaumeprimer.com\/en\/gemma-costa-psicologa-girona\/\">Gemma Costa<\/a><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10dd36c elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"10dd36c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/centrepsicologiajaumeprimer.com\/en\/abel-munoz-psicoleg-girona\/\" tabindex=\"-1\"><img decoding=\"async\" src=\"https:\/\/centrepsicologiajaumeprimer.com\/wp-content\/uploads\/elementor\/thumbs\/Abel-Munoz-rfyoax41akro30ubeimisaet3grfz1dug98m6vw4ug.webp\" title=\"Abel Mu\u00f1oz | Psic\u00f2leg a Girona\" alt=\"Foto d&apos;Abel Mu\u00f1oz, psic\u00f2leg a Girona, somrient amb els bra\u00e7os creuats davant de pintures abstractes de colors vius en una paret blanca.\" loading=\"lazy\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/centrepsicologiajaumeprimer.com\/en\/abel-munoz-psicoleg-girona\/\">Abel 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class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"tel:+34671232783%20\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-phone-alt\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M497.39 361.8l-112-48a24 24 0 0 0-28 6.9l-49.6 60.6A370.66 370.66 0 0 1 130.6 204.11l60.6-49.6a23.94 23.94 0 0 0 6.9-28l-48-112A24.16 24.16 0 0 0 122.6.61l-104 24A24 24 0 0 0 0 48c0 256.5 207.9 464 464 464a24 24 0 0 0 23.4-18.6l24-104a24.29 24.29 0 0 0-14.01-27.6z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">671 23 27 83<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/maps.app.goo.gl\/c6JAHqAgtdcQjkHN7\" target=\"_blank\" rel=\"noopener\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-map-marker-alt\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M172.268 501.67C26.97 291.031 0 269.413 0 192 0 85.961 85.961 0 192 0s192 85.961 192 192c0 77.413-26.97 99.031-172.268 309.67-9.535 13.774-29.93 13.773-39.464 0zM192 272c44.183 0 80-35.817 80-80s-35.817-80-80-80-80 35.817-80 80 35.817 80 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Gran Via de Jaume I, 41-43, Ent. 1a, 17001 Girona<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/wa.me\/34671232783?text=Hello,%20I%20saw%20your%20website%20and%20I&#039;d%20like%20some%20information%20about%20starting%20therapy.\" target=\"_blank\" rel=\"noopener\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-whatsapp\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M380.9 97.1C339 55.1 283.2 32 223.9 32c-122.4 0-222 99.6-222 222 0 39.1 10.2 77.3 29.6 111L0 480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Contact us on WhatsApp<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7df76cea elementor-widget elementor-widget-template\" data-id=\"7df76cea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"2442\" class=\"elementor elementor-2442 elementor-672 elementor-672\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8dc6c4b e-con-full e-flex e-con e-child\" data-id=\"8dc6c4b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-602a74ac elementor-widget elementor-widget-heading\" data-id=\"602a74ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Our Therapies<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73ff5211 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"73ff5211\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/centrepsicologiajaumeprimer.com\/psicoleg-a-girona\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Adult therapy<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/centrepsicologiajaumeprimer.com\/terapia-per-a-adolescents-a-girona\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Therapy for teenagers<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/centrepsicologiajaumeprimer.com\/psicoleg-infantil-a-girona\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Child therapy<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/centrepsicologiajaumeprimer.com\/terapia-de-parella-a-girona\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Couple therapy<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/centrepsicologiajaumeprimer.com\/terapia-cognitiva-girona\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Constructivist cognitive therapy<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72f0fb1 elementor-widget elementor-widget-template\" data-id=\"72f0fb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"2436\" class=\"elementor elementor-2436 elementor-1189 elementor-1189\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d725216 e-con-full e-flex e-con e-child\" data-id=\"3d725216\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6619a054 elementor-widget elementor-widget-heading\" data-id=\"6619a054\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Our Treatments<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-275ec90a elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"275ec90a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/centrepsicologiajaumeprimer.com\/psicolegs-girona-depressio\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Treatment for Depression<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/centrepsicologiajaumeprimer.com\/psicolegs-girona-depressio\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Treatment for Anxiety<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/centrepsicologiajaumeprimer.com\/terapia-familiar-a-girona\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Treatment for Social Anxiety<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/centrepsicologiajaumeprimer.com\/terapia-per-a-addiccions-a-girona\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Addiction treatment<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/centrepsicologiajaumeprimer.com\/autoestima-a-girona\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Treatment for Self-Esteem<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/centrepsicologiajaumeprimer.com\/psicoleg-estres-girona\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Stress treatment<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/centrepsicologiajaumeprimer.com\/estres-posttraumatic-a-girona\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Personal growth treatment<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/centrepsicologiajaumeprimer.com\/terapia-insomni-girona\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Treatment for Insomnia<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7b7ea236 e-con-full e-flex e-con e-child\" data-id=\"7b7ea236\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-65c68a44 elementor-widget elementor-widget-heading\" data-id=\"65c68a44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Send Us a Message<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-097a75c elementor-button-align-stretch elementor-widget elementor-widget-global elementor-global-2438 elementor-global-974 elementor-widget-form\" data-id=\"097a75c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"New form\" aria-label=\"New form\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"2472\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"097a75c\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-50\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tName\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Name\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-tel elementor-field-group elementor-column elementor-field-group-field_e04e9ee elementor-col-50\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_e04e9ee\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tphone\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<input size=\"1\" type=\"tel\" name=\"form_fields[field_e04e9ee]\" id=\"form-field-field_e04e9ee\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"phone\" pattern=\"[0-9()#&amp;+*-=.]+\" title=\"Only numbers and phone characters (#, -, *, etc) are accepted.\">\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Email\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-message\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tMessage\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"4\" placeholder=\"Message\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text\">\n\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_f8d8d69]\" id=\"form-field-field_f8d8d69\" class=\"elementor-field elementor-size-sm \" style=\"display:none !important;\">\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-recaptcha_v3 elementor-field-group elementor-column elementor-field-group-field_d56779c elementor-col-100 recaptcha_v3-bottomright\">\n\t\t\t\t\t<div class=\"elementor-field\" id=\"form-field-field_d56779c\"><div class=\"elementor-g-recaptcha\" data-sitekey=\"6Lc-y4UqAAAAAFEBxtSzTjIUAPGzVi2Bx0Y7Mhug\" data-type=\"v3\" data-action=\"Form\" data-badge=\"bottomright\" data-size=\"invisible\"><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-acceptance elementor-field-group elementor-column elementor-field-group-field_8854202 elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_8854202\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tConditions\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-subgroup\">\n\t\t\t<span class=\"elementor-field-option\">\n\t\t\t\t<input type=\"checkbox\" name=\"form_fields[field_8854202]\" id=\"form-field-field_8854202\" class=\"elementor-field elementor-size-sm  elementor-acceptance-field\" required=\"required\">\n\t\t\t\t<label for=\"form-field-field_8854202\">I accept the <a href=\"privacy-policy\">Privacy Policy<\/a><\/label>\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-acceptance elementor-field-group elementor-column elementor-field-group-field_99df29b elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_99df29b\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tConsent\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-subgroup\">\n\t\t\t<span class=\"elementor-field-option\">\n\t\t\t\t<input type=\"checkbox\" name=\"form_fields[field_99df29b]\" id=\"form-field-field_99df29b\" class=\"elementor-field elementor-size-sm  elementor-acceptance-field\" required=\"required\">\n\t\t\t\t<label for=\"form-field-field_99df29b\">I give my EXPLICIT consent for the processing of my health data that I have provided in this form for the purpose of initially assessing my needs and offering me a suitable service.<\/label>\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-html elementor-field-group elementor-column elementor-field-group-field_e3d5a8d elementor-col-100\">\n\t\t\t\t\t<div style=\"font-size: 11px; line-height: 1.5em;\">\r\n<ul>\r\n<li><strong>BASIC INFORMATION ON DATA PROTECTION<\/strong><\/li>\r\n<li><strong>Data Controller:<\/strong> DINA RAHWAN KHDAIR<\/li>\r\n<li><strong>Purpose of processing:<\/strong> To maintain a relationship with the User and, if authorized by you, to send newsletters, commercial communications, and promotions.<\/li>\r\n<li><strong>Legal basis for processing:<\/strong> Legitimate interest and consent of the data subject.<\/li>\r\n<li><strong>Data retention:<\/strong> Data will be kept for as long as there is a mutual interest or for the time necessary to comply with legal obligations.<\/li>\r\n<li><strong>Recipients:<\/strong> Service providers or collaborators.<\/li>\r\n<li><strong>Rights:<\/strong> The right to withdraw consent at any time. The right of access, rectification, portability, and erasure of your data, and the right to restrict or object to its processing. Contact details to exercise your rights: <span class=\"email-protegit\"><\/span><\/li>\r\n<li><strong>Additional information:<\/strong> You can find more information in our<em><u>\u00a0 Privacy Policy<\/u><\/em>.<\/li>\r\n<\/ul>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Send<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Sleep Disorder or Insomnia Therapy in Girona | Improve Rest Home Treatments When your body speaks and your mind won&#8217;t let it rest Finding effective\u00a0insomnia therapy in Girona\u00a0is the first step toward ending sleepless nights. We understand that not being able to sleep is more than just a physical issue; it\u2019s a signal from your [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2472","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/centrepsicologiajaumeprimer.com\/en\/wp-json\/wp\/v2\/pages\/2472","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/centrepsicologiajaumeprimer.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/centrepsicologiajaumeprimer.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/centrepsicologiajaumeprimer.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/centrepsicologiajaumeprimer.com\/en\/wp-json\/wp\/v2\/comments?post=2472"}],"version-history":[{"count":17,"href":"https:\/\/centrepsicologiajaumeprimer.com\/en\/wp-json\/wp\/v2\/pages\/2472\/revisions"}],"predecessor-version":[{"id":8136,"href":"https:\/\/centrepsicologiajaumeprimer.com\/en\/wp-json\/wp\/v2\/pages\/2472\/revisions\/8136"}],"wp:attachment":[{"href":"https:\/\/centrepsicologiajaumeprimer.com\/en\/wp-json\/wp\/v2\/media?parent=2472"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}