{"id":7045,"date":"2026-03-20T15:17:49","date_gmt":"2026-03-20T15:17:49","guid":{"rendered":"https:\/\/centrepsicologiajaumeprimer.com\/sara-saldana\/"},"modified":"2026-03-22T14:25:39","modified_gmt":"2026-03-22T14:25:39","slug":"sara-saldana-psychologist-girona","status":"publish","type":"page","link":"https:\/\/centrepsicologiajaumeprimer.com\/en\/sara-saldana-psychologist-girona\/","title":{"rendered":"Sara Salda\u00f1a | Psychologist in Girona"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7045\" class=\"elementor elementor-7045 elementor-7036\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3887d852 e-flex e-con-boxed e-con e-parent\" data-id=\"3887d852\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f71d18e elementor-widget elementor-widget-heading\" data-id=\"7f71d18e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Sara Salda\u00f1a | Psychologist in Girona<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ab9f8e elementor-icon-list--layout-inline elementor-align-center elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"3ab9f8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/centrepsicologiajaumeprimer.com\/en\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Home<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/centrepsicologiajaumeprimer.com\/equip-psicolegs-a-girona\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Team<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sara Salda\u00f1a | Psychologist in Girona<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-75e93212 e-flex e-con-boxed e-con e-parent\" data-id=\"75e93212\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ba7221b 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225w, https:\/\/centrepsicologiajaumeprimer.com\/wp-content\/uploads\/2026\/03\/Sara-Saldana-psicologa-Girona-768x1026.jpeg 768w, https:\/\/centrepsicologiajaumeprimer.com\/wp-content\/uploads\/2026\/03\/Sara-Saldana-psicologa-Girona-1150x1536.jpeg 1150w, https:\/\/centrepsicologiajaumeprimer.com\/wp-content\/uploads\/2026\/03\/Sara-Saldana-psicologa-Girona.jpeg 1198w\" sizes=\"(max-width: 767px) 100vw, 767px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5bf7f2e2 e-con-full e-flex e-con e-child\" data-id=\"5bf7f2e2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-582142e4 elementor-widget elementor-widget-image-box\" data-id=\"582142e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h2 class=\"elementor-image-box-title\">Psychologist in Girona<\/h2><p class=\"elementor-image-box-description\">Sara Salda\u00f1a | Psychologist in Girona<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-454a16e6 elementor-widget elementor-widget-text-editor\" data-id=\"454a16e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p dir=\"auto\">Hello! I&#8217;m Sara, a General Health Psychologist (Col. No. 32.191), specialized in emotional well-being and psychological support for adults. Throughout my career, I have developed my practice across various areas of mental health, which has allowed me to gain a broad and integrative perspective on people&#8217;s emotional needs.<\/p><p dir=\"auto\">I work from an empathetic, approachable, and respectful standpoint, with the goal of providing a safe space where you can feel truly heard and understood.<\/p><p dir=\"auto\">My aim is to create a trusting environment where you can freely and authentically explore your thoughts and emotions. Every person has their own pace, their own story, and their own needs, which is why I tailor the therapeutic process individually to each one.<\/p><p dir=\"auto\">I will accompany you throughout your journey, offering practical and useful tools so you can better understand yourself, manage what concerns you, and reconnect with who you truly are.<\/p><p dir=\"auto\">Whether you&#8217;re going through a difficult time or simply want to deepen your self-knowledge, we will work together to build a life that feels more aligned with who you are and what you truly desire.<\/p><p dir=\"auto\"><strong>Main Areas of Intervention<\/strong><\/p><ul dir=\"auto\"><li>Emotional support and life transitions: Support during periods of psychological distress, stress, personal, emotional, or professional blocks, as well as in major life changes or adaptation processes.<\/li><li>Emotional management and anxiety: Work focused on identifying, understanding, and regulating emotions, addressing issues such as anxiety, stress, excessive worry, rumination, and difficulty facing problems.<\/li><li>Self-esteem, insecurity, and personal beliefs: Intervention for low self-esteem, insecurity, impostor syndrome, negative self-concept, and feelings of guilt, with the aim of strengthening confidence and personal worth.<\/li><li>Self-knowledge and personal development: A process of self-exploration to enhance emotional intelligence, understand behavioral patterns, and facilitate decisions more aligned with your core values.<\/li><li>Grief and loss processes: Support through grief and the emotional processing of significant losses.<\/li><li>Mood and emotional disorders: Intervention for depressive symptoms, low mood, frustration, and difficulties managing persistent or intense emotions.<\/li><li>Personal organization and functioning: Work on challenges with organization, decision-making, time management, and skills to handle daily situations with greater confidence.<\/li><li>Social skills and relationships with others: Improvement of communication, socialization, and emotional expression skills to foster more satisfying relationships.<\/li><li>Relational and couple difficulties: Support for communication issues, difficulty setting boundaries, jealousy, relationship anxiety, and managing differences within a partnership, promoting healthier bonds.<\/li><\/ul><p dir=\"auto\"><strong><br \/>Therapeutic Approach<\/strong><\/p><ul dir=\"auto\"><li>Integrative approach: I combine different psychological perspectives to adapt the process to each individual, offering flexible and personalized intervention.<\/li><li>Cognitive Behavioral Therapy: Work aimed at understanding and modifying thoughts and behaviors that cause distress.<\/li><li>Humanistic perspective: The person is at the center of the process, empowering self-awareness, personal growth, and inner resources.<\/li><li>Bond-based work: A close, non-judgmental, and trusting therapeutic relationship as the foundation for change and well-being.<\/li><li>Acceptance and Commitment Therapy (ACT): Focus on accepting thoughts and emotions, clarifying values, and taking committed action toward what matters to you.<\/li><li>Psychoanalytic approach: Exploration of unconscious processes, early experiences, and relational patterns that influence current distress.<\/li><\/ul><p dir=\"auto\"><strong><br \/>Training and Accreditations<\/strong> <br \/>\u2022 Master&#8217;s Degree in General Health Psychology \u2013 [Universitat de Vic \u2013 UCC]<\/p><p dir=\"auto\">\u2022 Bachelor&#8217;s Degree in Psychology \u2013 [Universitat de Vic \u2013 UCC]<\/p><p dir=\"auto\">\u2022 Ongoing training in emotional well-being and therapeutic techniques<\/p><p class=\"ng-star-inserted\" style=\"padding-left: 40px;\"><span style=\"text-decoration: underline;\">Additional accreditations and training:<\/span><\/p><p class=\"ng-star-inserted\" style=\"padding-left: 40px;\"><span class=\"ng-star-inserted\">\u2022 Specialization in the Treatment of Depression and Anxiety (AEPSIS).<\/span><br class=\"ng-star-inserted\" \/><span class=\"ng-star-inserted\">\u2022 Training in Self-Esteem Treatment (AEPSIS).<\/span><br class=\"ng-star-inserted\" \/><span class=\"ng-star-inserted\">\u2022 Course in Psychopathology (Edutin Academy).<\/span><br class=\"ng-star-inserted\" \/><span class=\"ng-star-inserted\">\u2022 Specialized Training in Neuroscience (NeuroClass).<\/span><\/p><p dir=\"auto\">My commitment is to provide high-quality psychological care in Girona, focused on the well-being and mental health of each person.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-26524677 e-flex e-con-boxed e-con e-parent\" data-id=\"26524677\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-20090be4 e-con-full e-flex e-con e-child\" 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elementor-labels-\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-50\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tName\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Name\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-tel elementor-field-group elementor-column elementor-field-group-field_e04e9ee elementor-col-50\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_e04e9ee\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tphone\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<input size=\"1\" type=\"tel\" name=\"form_fields[field_e04e9ee]\" id=\"form-field-field_e04e9ee\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"phone\" pattern=\"[0-9()#&amp;+*-=.]+\" title=\"Only numbers and phone characters (#, -, *, etc) are accepted.\">\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Email\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-message\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tMessage\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"4\" placeholder=\"Message\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text\">\n\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_f8d8d69]\" id=\"form-field-field_f8d8d69\" class=\"elementor-field elementor-size-sm \" style=\"display:none !important;\">\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-recaptcha_v3 elementor-field-group elementor-column elementor-field-group-field_d56779c elementor-col-100 recaptcha_v3-bottomright\">\n\t\t\t\t\t<div class=\"elementor-field\" id=\"form-field-field_d56779c\"><div class=\"elementor-g-recaptcha\" data-sitekey=\"6Lc-y4UqAAAAAFEBxtSzTjIUAPGzVi2Bx0Y7Mhug\" data-type=\"v3\" data-action=\"Form\" data-badge=\"bottomright\" data-size=\"invisible\"><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-acceptance elementor-field-group elementor-column elementor-field-group-field_8854202 elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_8854202\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tConditions\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-subgroup\">\n\t\t\t<span class=\"elementor-field-option\">\n\t\t\t\t<input type=\"checkbox\" name=\"form_fields[field_8854202]\" id=\"form-field-field_8854202\" class=\"elementor-field elementor-size-sm  elementor-acceptance-field\">\n\t\t\t\t<label for=\"form-field-field_8854202\">I accept the <a href=\"privacy-policy\">Privacy Policy<\/a><\/label>\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-acceptance elementor-field-group elementor-column elementor-field-group-field_cbae81e elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_cbae81e\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tConditions\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-subgroup\">\n\t\t\t<span class=\"elementor-field-option\">\n\t\t\t\t<input type=\"checkbox\" name=\"form_fields[field_cbae81e]\" id=\"form-field-field_cbae81e\" class=\"elementor-field elementor-size-sm  elementor-acceptance-field\" required=\"required\">\n\t\t\t\t<label for=\"form-field-field_cbae81e\">I give my EXPLICIT consent to the processing of my health data that I have provided in this form for the purpose of initially assessing my needs and offering me an appropriate service.<\/label>\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-html elementor-field-group elementor-column elementor-field-group-field_e3d5a8d elementor-col-100\">\n\t\t\t\t\t<div style=\"font-size: 11px; line-height: 1.5em;\">\r\n<ul>\r\n<li><strong>BASIC INFORMATION ON DATA PROTECTION<\/strong><\/li>\r\n<li><strong>Data Controller:<\/strong> DINA RAHWAN KHDAIR<\/li>\r\n<li><strong>Purpose of processing:<\/strong> To maintain a relationship with the User and, if authorized by you, to send newsletters, commercial communications, and promotions.<\/li>\r\n<li><strong>Legal basis for processing:<\/strong> Legitimate interest and consent of the data subject.<\/li>\r\n<li><strong>Data retention:<\/strong> Data will be kept for as long as there is a mutual interest or for the time necessary to comply with legal obligations.<\/li>\r\n<li><strong>Recipients:<\/strong> Service providers or collaborators.<\/li>\r\n<li><strong>Rights:<\/strong> The right to withdraw consent at any time. The right of access, rectification, portability, and erasure of your data, and the right to restrict or object to its processing. Contact details to exercise your rights: <span class=\"email-protegit\"><\/span><\/li>\r\n<li><strong>Additional information:<\/strong> You can find more information in our<em><u>\u00a0 Privacy Policy<\/u><\/em>.<\/li>\r\n<\/ul>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Send<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Home Team Psychologist in Girona Hello! I&#8217;m Sara, a General Health Psychologist (Col. No. 32.191), specialized in emotional well-being and psychological support for adults. Throughout my career, I have developed my practice across various areas of mental health, which has allowed me to gain a broad and integrative perspective on people&#8217;s emotional needs. I work [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7045","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/centrepsicologiajaumeprimer.com\/en\/wp-json\/wp\/v2\/pages\/7045","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/centrepsicologiajaumeprimer.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/centrepsicologiajaumeprimer.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/centrepsicologiajaumeprimer.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/centrepsicologiajaumeprimer.com\/en\/wp-json\/wp\/v2\/comments?post=7045"}],"version-history":[{"count":11,"href":"https:\/\/centrepsicologiajaumeprimer.com\/en\/wp-json\/wp\/v2\/pages\/7045\/revisions"}],"predecessor-version":[{"id":7063,"href":"https:\/\/centrepsicologiajaumeprimer.com\/en\/wp-json\/wp\/v2\/pages\/7045\/revisions\/7063"}],"wp:attachment":[{"href":"https:\/\/centrepsicologiajaumeprimer.com\/en\/wp-json\/wp\/v2\/media?parent=7045"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}