Núria Rusiñol | Psychologist in Girona

I am Núria Rusiñol (Psychologist Col. 31422, COPC). General Health Psychologist specialized in intervention with adult population. My therapeutic approach is based on an integrative perspective, focusing attention on the person and adapting the intervention to the patient’s needs to offer a more complete and personalized treatment.

I understand psychology from a purely human point of view: having a space for personal expression and a safe zone where it can be fostered. A therapeutic process is not always easy or comfortable, which is why it is essential to build a solid bond between patient and therapist, free from any external judgment. My goal is to accompany you on this journey through active listening, empathy, understanding, and communication, in order to do teamwork that allows us to achieve the proposed objectives.

Main areas of intervention:

• Emotional management: Promote the ability to identify, understand, accept, and regulate emotions.
• Anxiety disorders: Evaluation, psychoeducation, and appropriate psychological treatment for the situation. Promote the reduction of the need for control, intrusive thoughts, and associations between symptom and emotion.
• Self-esteem: Foster objectivity regarding individual capabilities through introspection and self-knowledge work.
• Therapy and couple conflicts: Understand the conflict, regulate emotions, modify relational patterns, and foster decision-making coherent with individual values.
• Suicidal ideation and self-harm attempts: Address psychological suffering from a human accompaniment, promote vital objectives, and seek functional tools in the face of distress.
• Somatic and psychosomatic disorders: Intervene from an integral perspective to reduce suffering and improve quality of life.

Therapeutic approach:

• Integrative Approach: Contemplates the idea that there is not just one valid approach for each patient, therefore, it fosters a personalized intervention from different dimensions.
• Humanistic Approach: The center of this therapy is the person and their organic capacity for personal growth, enhancing self-knowledge, self-acceptance, and facilitating one’s own evolution.
• Acceptance and Commitment Therapy (ACT): Third-generation psychological approach within the cognitive-behavioral perspective, which aims to foster the acceptance of certain thoughts and emotions by promoting value clarification and committed action.

Training and accreditations:

• Degree in Psychology – University of Vic – UCC
• University Expert in Psychological Evaluation and Intervention with Adults – TECH
• University Master’s in General Health Psychology – University of Vic – UCC
• Emotional Intelligence Course – Somos Estupendas Platform
• Psychological Intervention in Trauma Course – Esmipsicologa